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	<title>Rock Climbing Indoor &#187; Prusik</title>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : Learn to Tie a Prusik Knot for Top Rope Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-learn-to-tie-a-prusik-knot-for-top-rope-climbing/</link>
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		<pubDate>Wed, 20 Jan 2010 15:57:42 +0000</pubDate>
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				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Anchors]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Knot]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Prusik]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Rope]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[					
					
Prusik knots allow you to anchor yourself and climb up the rope anytime you need to hold onto the rope without tying a knot. Learn more about top rope rock climbing techniques in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 [...]]]></description>
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Prusik knots allow you to anchor yourself and climb up the rope anytime you need to hold onto the rope without tying a knot. Learn more about top rope rock climbing techniques in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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