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	<title>Rock Climbing Indoor &#187; Knots</title>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : How to Use Boulders While Top Rope Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-use-boulders-while-top-rope-rock-climbing/</link>
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		<pubDate>Sun, 21 Feb 2010 16:15:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Anchors]]></category>
		<category><![CDATA[Boulders]]></category>
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		<category><![CDATA[Knots]]></category>
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		<description><![CDATA[					
					
Learn how to use boulders for anchors for lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
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Learn how to use boulders for anchors for lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : How to Remove an Anchor While Top Rope Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-remove-an-anchor-while-top-rope-rock-climbing/</link>
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		<pubDate>Mon, 15 Feb 2010 15:57:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[Anchors]]></category>
		<category><![CDATA[Climbing]]></category>
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		<category><![CDATA[Remove]]></category>
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		<description><![CDATA[					
					
Learn how to remove anchors in lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
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       [...]]]></description>
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Learn how to remove anchors in lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<item>
		<title>Rock Climbing Tips for Anchors &amp; Knots : How to Use Trees While Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-use-trees-while-rock-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-use-trees-while-rock-climbing/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:03:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
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		<description><![CDATA[					
					
Learn how to use trees for anchors for lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
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Learn how to use trees for anchors for lead and top rope climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : Learn About Anchors for Top Rope Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-learn-about-anchors-for-top-rope-climbing/</link>
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		<pubDate>Fri, 05 Feb 2010 16:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
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		<description><![CDATA[					
					
Using a clove hitch when you anchor during top rope rock climbing is discussed in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
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       [...]]]></description>
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Using a clove hitch when you anchor during top rope rock climbing is discussed in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Rock Climbing Tips for Anchors &amp; Knots : How to Tie a Bowline on a Bight Knot</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-tie-a-bowline-on-a-bight-knot/</link>
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		<pubDate>Fri, 22 Jan 2010 15:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Anchors]]></category>
		<category><![CDATA[Bight]]></category>
		<category><![CDATA[Bowline]]></category>
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		<description><![CDATA[					
					
Create a self-equalizing anchor with a few pieces of gear and a bowline on a bight knot. Learn more about top rope rock climbing in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site [...]]]></description>
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Create a self-equalizing anchor with a few pieces of gear and a bowline on a bight knot. Learn more about top rope rock climbing in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Rock Climbing Tips for Anchors &amp; Knots : Learn to Tie a Prusik Knot for Top Rope Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-learn-to-tie-a-prusik-knot-for-top-rope-climbing/</link>
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		<pubDate>Wed, 20 Jan 2010 15:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
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		<description><![CDATA[					
					
Prusik knots allow you to anchor yourself and climb up the rope anytime you need to hold onto the rope without tying a knot. Learn more about top rope rock climbing techniques in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 [...]]]></description>
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Prusik knots allow you to anchor yourself and climb up the rope anytime you need to hold onto the rope without tying a knot. Learn more about top rope rock climbing techniques in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : How to Anchor to a Tree While Top Rope Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-how-to-anchor-to-a-tree-while-top-rope-rock-climbing/</link>
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		<pubDate>Sat, 16 Jan 2010 15:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Anchor]]></category>
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		<description><![CDATA[					
					
Learn about different knots you can tie in order to climb to a tree you found at the top of a cliff in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: [...]]]></description>
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Learn about different knots you can tie in order to climb to a tree you found at the top of a cliff in this free video series. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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		<title>Rock Climbing Tips for Anchors &amp; Knots : Learn How Anchors Work</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/rock-climbing-tips-for-anchors-knots-learn-how-anchors-work/</link>
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		<pubDate>Thu, 14 Jan 2010 16:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
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		<description><![CDATA[					
					
Learn how anchors work for lead and top rope climbing while you&#8217;re out mountain or rock climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

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Learn how anchors work for lead and top rope climbing while you&#8217;re out mountain or rock climbing in these free rock and mountain climbing videos. Expert: Bill Killough-Hill Contact: www.zoaroutdoor.com Bio: Bill Killough-Hill has been teaching rock climbing at Zoar Outdoor since 1995 and is an AMGA certified top rope site manager. Filmmaker: Christian Munoz-Donoso</p>
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