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	<title>Rock Climbing Indoor &#187; Indoor</title>
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		<title>Indoor Rock Climbing Basics : Using a Hanging Board when Indoor Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 17:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Hanging]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Using]]></category>

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		<description><![CDATA[					
					
Learn what a hanging board is and how to use a hanging board for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

         [...]]]></description>
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Learn what a hanging board is and how to use a hanging board for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Indoor Rock Climbing for People With Disabilities : Finding Equipment for Adaptive Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-for-people-with-disabilities-finding-equipment-for-adaptive-rock-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-for-people-with-disabilities-finding-equipment-for-adaptive-rock-climbing/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Adaptive]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Finding]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Rock]]></category>

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		<description><![CDATA[					
					
Finding equipment for adaptive rock climbing can be tough, but many large climbing outfitters are stocking the right gear already. Learn where to get climbing gear for use at arock climbing wall in this free video on indoor climbing. Expert: Suzy Shrare Contact: www.Splore.org Bio: Suzy Shrare has been helping people with disabilities have fun [...]]]></description>
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Finding equipment for adaptive rock climbing can be tough, but many large climbing outfitters are stocking the right gear already. Learn where to get climbing gear for use at arock climbing wall in this free video on indoor climbing. Expert: Suzy Shrare Contact: www.Splore.org Bio: Suzy Shrare has been helping people with disabilities have fun with indoor rock climbing for a few years with the organization Splore. Filmmaker: joseph wilkins</p>
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		<title>Indoor Rock Climbing Basics : Tips for Indoor Rock Climbing Holds</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 16:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Holds]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/</guid>
		<description><![CDATA[					
					
Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

           [...]]]></description>
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Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
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		<title>Indoor Rock Climbing!</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 17:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>

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		<description><![CDATA[					
					
This is my second time doing Indoor Rock Climbing, I need to buy some climbing gear still so I can be more flexible while climbing. I was using the green rocks to climb as you can only use one color at a time, I did however use a single yellow rock (as it was pointed [...]]]></description>
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This is my second time doing Indoor Rock Climbing, I need to buy some climbing gear still so I can be more flexible while climbing. I was using the green rocks to climb as you can only use one color at a time, I did however use a single yellow rock (as it was pointed out by my friend) when I started to get tired. Even though the rocks are big and easy to grip, this is one of the hardest tracks. I will try to climb this track till I make it to the top each time I go back.</p>
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		<title>Boulders Indoor Climbing Centre</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/boulders-indoor-climbing-centre/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/boulders-indoor-climbing-centre/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:59:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Boulders]]></category>
		<category><![CDATA[Centre]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Indoor]]></category>

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		<description><![CDATA[					
					
Take a quick tour of the Centre and see what&#8217;s going on down at Boulders Indoor Climbing Centre. Boulders is located just off of Newport Road in the Heart of Cardiff. Thrilling, Adventurous and Fun&#8230; Boulders run an array of climbing courses to cater for the fitness buff, climbing novice and enthusiasts. With 32ft walls [...]]]></description>
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Take a quick tour of the Centre and see what&#8217;s going on down at Boulders Indoor Climbing Centre. Boulders is located just off of Newport Road in the Heart of Cardiff. Thrilling, Adventurous and Fun&#8230; Boulders run an array of climbing courses to cater for the fitness buff, climbing novice and enthusiasts. With 32ft walls and challenging new routes set on a monthly basis, Boulders makes a fantastic alternative to your everyday fitness regime. They are family orientated and an inclusive organisation, making sure that everybody is included and has a good time.</p>
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		<title>Rock Climbing : Benefits of Indoor Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/rock-climbing-benefits-of-indoor-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/rock-climbing-benefits-of-indoor-climbing/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 17:00:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>

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		<description><![CDATA[					
					
The benefits of indoor climbing include being in a controlled environment where a variety of skill levels can be taught without the dangers inherent to nature and the outdoors. Discover the benefits of learning to rock climb indoors with safety information from an experienced rock climber and stunt man in this free video on extreme [...]]]></description>
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The benefits of indoor climbing include being in a controlled environment where a variety of skill levels can be taught without the dangers inherent to nature and the outdoors. Discover the benefits of learning to rock climb indoors with safety information from an experienced rock climber and stunt man in this free video on extreme sports. Expert: Scott Keisling Contact: www.climbon.biz Bio: Walter Scott Kiesling has been rock climbing for more than 25 years, and he currently owns the climbing facility called &#8220;Climb On!&#8221; in Wilmington, NC Filmmaker: Reel Media LLC</p>
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		<title>Indoor Rock Climbing Basics</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-basics/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 16:59:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Climbing]]></category>
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		<description><![CDATA[					
					
tinyurl.com Free climbing, without ropes, on a speedclimb. What a thrill! I started with indoor rock walls and climbing gear. But no matter what equipment you use, it&#8217;s really all about technique &#8211; warmups are really important. When I started rock climbing was really hard. I still wish that I could be the next chris [...]]]></description>
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tinyurl.com Free climbing, without ropes, on a speedclimb. What a thrill! I started with indoor rock walls and climbing gear. But no matter what equipment you use, it&#8217;s really all about technique &#8211; warmups are really important. When I started rock climbing was really hard. I still wish that I could be the next chris sharma! I am a strong guy but I found it hard to pull my body weight. Then I found this fantastic system with teaches great rock- climbing techniques and how-to us the gear in the right ways. Rock climbing is probably the best sport in the world. The feeling of risk combined with the exhilaration of achieving the seemingly impossible. Using the techniques and relying on my gear to push myself onto greater heights&#8230;literally. Have a look at the speedclimb link tinyurl.com &#8211; well worth it. It will make your climbing sport that much more fun&#8230; and fast!</p>
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		<title>Indoor Free Flight NATS</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/indoor-free-flight-nats/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-tips/indoor-free-flight-nats/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Flight]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[NATS]]></category>

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		<description><![CDATA[					
					
Johnson City, TN

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

                
		
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Johnson City, TN</p>
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		<title>Indoor Rock Climbing Techniques : Climbing Gear Needed for Indoor Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-techniques-climbing-gear-needed-for-indoor-rock-climbing/</link>
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		<pubDate>Mon, 10 May 2010 16:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Needed]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://rockclimbingindoor.com/indoor-rock-climbing-gear/indoor-rock-climbing-techniques-climbing-gear-needed-for-indoor-rock-climbing/</guid>
		<description><![CDATA[					
					
Learn what rock climbing gear you will need to climb indoors in thisfree indoor rock climbing video lesson. Expert: escalador Contact: www.Dannylogan.com Bio: Daniel Logan is an expert Rock Climber. While growing up he spent a lot of time in the outdoors. Filmmaker: Josh Wolstenholme

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

           [...]]]></description>
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Learn what rock climbing gear you will need to climb indoors in thisfree indoor rock climbing video lesson. Expert: escalador Contact: www.Dannylogan.com Bio: Daniel Logan is an expert Rock Climber. While growing up he spent a lot of time in the outdoors. Filmmaker: Josh Wolstenholme</p>
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		<title>How to Do Indoor Rock Climbing : Advanced Techniques for Indoor Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-tips/how-to-do-indoor-rock-climbing-advanced-techniques-for-indoor-rock-climbing/</link>
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		<pubDate>Thu, 25 Mar 2010 15:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Tips]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Techniques]]></category>

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Learn advanced rock climbing techniques with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast. Filmmaker: Bob Hunt

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

           [...]]]></description>
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Learn advanced rock climbing techniques with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast. Filmmaker: Bob Hunt</p>
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