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	<title>Rock Climbing Indoor &#187; climb</title>
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	<link>http://rockclimbingindoor.com</link>
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		<title>How to Rock Climb : How to Tie Your Climbing Harness Using the Rewoven Figure 8 Knot</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/how-to-rock-climb-how-to-tie-your-climbing-harness-using-the-rewoven-figure-8-knot/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/how-to-rock-climb-how-to-tie-your-climbing-harness-using-the-rewoven-figure-8-knot/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Figure]]></category>
		<category><![CDATA[Harness]]></category>
		<category><![CDATA[Knot]]></category>
		<category><![CDATA[Rewoven]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Using]]></category>

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		<description><![CDATA[					
					
Learn how to tie in to your climbing harness, using a rewoven figure 8 knot for rock climbing in order to stay locked into your hiking gear, prevent slippage and remain upright in this free beginner rock climbing video series. Expert: Brandon Huff Contact: www.rockquest.com Bio: Brandon Huff has been rock climbing since he was [...]]]></description>
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Learn how to tie in to your climbing harness, using a rewoven figure 8 knot for rock climbing in order to stay locked into your hiking gear, prevent slippage and remain upright in this free beginner rock climbing video series. Expert: Brandon Huff Contact: www.rockquest.com Bio: Brandon Huff has been rock climbing since he was sixteen years old. He has instructed hundreds of students over the course of the last five years. Filmmaker: Jason Sager</p>
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		<item>
		<title>August Post Oak Family Climb</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/august-post-oak-family-climb/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/august-post-oak-family-climb/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:59:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[August]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Post]]></category>

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		<description><![CDATA[					
					
We had a great time climbing this Beautiful Post Oak in Plano, TX! Check out our website at www.ustreeadventures.com to find out more about Recreational Tree Climbing in the North Texas area!

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

                
		
				]]></description>
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We had a great time climbing this Beautiful Post Oak in Plano, TX! Check out our website at www.ustreeadventures.com to find out more about Recreational Tree Climbing in the North Texas area!</p>
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		<title>Mt Rainier Climb &#8211; Washington 2009 Part 5 of my climb</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/mt-rainier-climb-washington-2009-part-5-of-my-climb/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/mt-rainier-climb-washington-2009-part-5-of-my-climb/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 17:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Rainier]]></category>
		<category><![CDATA[Washington]]></category>

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		<description><![CDATA[					
					
I made it! It was cold up there, you can hear the wind blowing. I have the video of Mt Adams, then Mt. Hood in Oregon and Mt St. Helen&#8217;s. This was the highest peak I was really allowed to go without any special cables, or climbing gear. Plus the weather was getting below 2 [...]]]></description>
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I made it! It was cold up there, you can hear the wind blowing. I have the video of Mt Adams, then Mt. Hood in Oregon and Mt St. Helen&#8217;s. This was the highest peak I was really allowed to go without any special cables, or climbing gear. Plus the weather was getting below 2 degrees.</p>
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		<item>
		<title>&#8220;Big Red&#8221; Before Restoration (climb to inspect decay)</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/big-red-before-restoration-climb-to-inspect-decay/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/big-red-before-restoration-climb-to-inspect-decay/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 17:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[decay]]></category>
		<category><![CDATA[inspect]]></category>
		<category><![CDATA[Restoration]]></category>

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		<description><![CDATA[					
					
Scared shitless climbing an old growth tree to inspect decay, shitty video quality because I&#8217;m shaking and its a cell phone camera. Got my certified climbing gear&#8230; sneakers, sweatpants, and no cables or harness.

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

                
		
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Scared shitless climbing an old growth tree to inspect decay, shitty video quality because I&#8217;m shaking and its a cell phone camera. Got my certified climbing gear&#8230; sneakers, sweatpants, and no cables or harness.</p>
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		<title>Lets climb a tower!</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/lets-climb-a-tower/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/lets-climb-a-tower/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:03:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Let's]]></category>
		<category><![CDATA[tower]]></category>

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		<description><![CDATA[					
					
Some tips and tricks for climbing a broadcast tower. How I spent part of my Saturday! It&#8217;s a pretty good strength exercise. I bought my climbing gear from here: www.championradio.com I don&#8217;t see the exact harness I use still on their site now, but the one they have looks pretty good. The Swiss Army knife [...]]]></description>
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Some tips and tricks for climbing a broadcast tower. How I spent part of my Saturday! It&#8217;s a pretty good strength exercise. I bought my climbing gear from here: www.championradio.com I don&#8217;t see the exact harness I use still on their site now, but the one they have looks pretty good. The Swiss Army knife shown is SwissChamp Style Number: 53501 Size: 91 mm | 3 1/2 inch The testing equipment I use to check 2.4Ghz wireless signal is the Beetle Wi-Fi 802.11b Installer. Info about it here: www.bvsystems.com</p>
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		<title>Rock Climbing : Guide on How to Lead a Climb</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/rock-climbing-guide-on-how-to-lead-a-climb/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/rock-climbing-guide-on-how-to-lead-a-climb/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 17:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Rock]]></category>

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		<description><![CDATA[					
					
Leading a climb depends on whether it is sport climbing or trad climbing, as each requires its own techniques. Discover the dangers of lead climbing with safety information from an experienced rock climber and stunt man in this free video on extreme sports. Expert: Scott Keisling Contact: www.climbon.biz Bio: Walter Scott Kiesling has been rock [...]]]></description>
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Leading a climb depends on whether it is sport climbing or trad climbing, as each requires its own techniques. Discover the dangers of lead climbing with safety information from an experienced rock climber and stunt man in this free video on extreme sports. Expert: Scott Keisling Contact: www.climbon.biz Bio: Walter Scott Kiesling has been rock climbing for more than 25 years, and he currently owns the climbing facility called &#8220;Climb On!&#8221; in Wilmington, NC Filmmaker: Reel Media LLC</p>
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		<title>How to Rock Climb : Rules of Rock Climbing</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/how-to-rock-climb-rules-of-rock-climbing/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/how-to-rock-climb-rules-of-rock-climbing/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 17:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
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		<category><![CDATA[rules]]></category>

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		<description><![CDATA[					
					
The rules of rock climbing include getting properly trained, always climbing with a partner, not climbing under someone and using proper etiquette. Go through rock climbing commands and check climbing gear before each climb with advice from an experienced rock climber in this free video on rock climbing. Expert: Scott Keisling Contact: www.climbon.biz Bio: Walter [...]]]></description>
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The rules of rock climbing include getting properly trained, always climbing with a partner, not climbing under someone and using proper etiquette. Go through rock climbing commands and check climbing gear before each climb with advice from an experienced rock climber in this free video on rock climbing. Expert: Scott Keisling Contact: www.climbon.biz Bio: Walter Scott Kiesling has been rock climbing for more than 25 years, and he currently owns the climbing facility called &#8220;Climb On!&#8221; in Wilmington, NC Filmmaker: Reel Media LLC</p>
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		<title>Incredible Rope Climb</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/incredible-rope-climb/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/incredible-rope-climb/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Incredible]]></category>
		<category><![CDATA[Rope]]></category>

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		<description><![CDATA[					
					
This is a 100 foot cliff at north bend park. That&#8217;s me going up about 3/4 of the way on 7/16&#8243;(12mm) diameter static rappelling rope.This was the second of two climbs. Unfortunately, the first attempt(which was the whole 100 foot climb) was missed by my novice camera man. (he was busy filming his dog)

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

  [...]]]></description>
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This is a 100 foot cliff at north bend park. That&#8217;s me going up about 3/4 of the way on 7/16&#8243;(12mm) diameter static rappelling rope.This was the second of two climbs. Unfortunately, the first attempt(which was the whole 100 foot climb) was missed by my novice camera man. (he was busy filming his dog)</p>
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		<title>Test climb with our new gear</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/test-climb-with-our-new-gear/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/test-climb-with-our-new-gear/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[test]]></category>

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		<description><![CDATA[					
					
Trying out our new rope climbing gear in the gym. Thanks to our Arborist friend Cary Gibson for the tips! Please check out our blog: www.ZeroToCruising.com

				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				&#160;&#160;&#160;&#160;
				
				

                
		
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Trying out our new rope climbing gear in the gym. Thanks to our Arborist friend Cary Gibson for the tips! Please check out our blog: www.ZeroToCruising.com</p>
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		<title>Everything You Need to Know to Rock Climb Safely and Successfully</title>
		<link>http://rockclimbingindoor.com/indoor-rock-climbing-gear/everything-you-need-to-know-to-rock-climb-safely-and-successfully/</link>
		<comments>http://rockclimbingindoor.com/indoor-rock-climbing-gear/everything-you-need-to-know-to-rock-climb-safely-and-successfully/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indoor Rock Climbing Gear]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Safely]]></category>
		<category><![CDATA[Successfully]]></category>

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		<description><![CDATA[					
					
plc3demo.com Rock Climbing Essentials&#8221; covers the basic techniques involved in seven types of rock climbing: ★Traditional Climbing ★Sport Climbing ★Bouldering ★Solo Climbing ★Mountaineering ★Ice Climbing Indoor Climbing The book also includes numerous photos and diagrams demonstrating correct rock climbing and knot-tying techniques &#8211; everything you need to maximize your fun and ensure your safety! Here [...]]]></description>
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plc3demo.com Rock Climbing Essentials&#8221; covers the basic techniques involved in seven types of rock climbing: ★Traditional Climbing ★Sport Climbing ★Bouldering ★Solo Climbing ★Mountaineering ★Ice Climbing Indoor Climbing The book also includes numerous photos and diagrams demonstrating correct rock climbing and knot-tying techniques &#8211; everything you need to maximize your fun and ensure your safety! Here is just SOME of what you will learn by reading this amazing ebook: ✔13 climbing calls &#8211; that help ensure clear communication between leaders and seconds! ✔How to tie single loop knots, double loop knots, hitches, stopper knots, and bends &#8211; I&#8217;ve even included illustrations to ensure you understand how to tie these knots and ensure your safety! ✔How to use the single, double and twin rope climbing systems &#8211; this information will provide you with the solid foundation you need to climb safely and successfully! ✔Six reasons why the single rope system is the most used system in the world &#8211; you may be very surprised at what you read here! ✔5 keys to remember when using the double rope system &#8211; keep these tips in mind and your safety is practically guaranteed! ✔When and how to use the twin rope system &#8211; while not used often its important to know exactly when to use this system to ensure maximum climbing safety and enjoyment! ✔How to properly complete the &#8220;tying-in&#8221; process &#8211; more than anything else, new climbers must read this! ✔How to use the semi-direct belay and <b>&#8230;</b></p>
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