Guide to Climbing
- discipline,essential,skills,training,program
- competition,challenges,strain,injuries
- mountain,leadership,physical,mental,
- fear,preparation,rock,mountaineering,peaks
Product Description
Covers essential skills and techniques; equipment needed for each discipline; emergency procedures and ways to prevent repetitive strain injuries; and, three-month training program for competitions or multiday challenges. From conquering great peaks to scaling a challenging boulder, the thrill of climbing endures. And new techniques, materials, and advances in technology have made it possible for climbers to tackle just about any surface or rock type. Guide to Climb… More >>
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