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	<title>Comments on: Build an Indoor Rock Climbing Wall Yourself! Part I: Introduction</title>
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	<link>http://rockclimbingindoor.com/build-a-rock-climbing-wall/build-an-indoor-rock-climbing-wall-yourself/</link>
	<description>Indoor Rock Climbing&#039;s Hippest Coolest Website in the Galaxy</description>
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		<title>By: pligg.com</title>
		<link>http://rockclimbingindoor.com/build-a-rock-climbing-wall/build-an-indoor-rock-climbing-wall-yourself/comment-page-1/#comment-171</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Sat, 12 Dec 2009 14:54:03 +0000</pubDate>
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		<description>&lt;strong&gt;Build an Indoor Rock Climbing Wall Yourself! Part I: Introduction - Indoor Rock Climbing&#039;s Hippest Coolest Website in the Galaxy - Rock Climbing Indoor...&lt;/strong&gt;

All right, so someone probably thinks you&#039;re crazy because you want to build your own rock climbing wall, or you live by yourself and that&#039;s because everyone......</description>
		<content:encoded><![CDATA[<p><strong>Build an Indoor Rock Climbing Wall Yourself! Part I: Introduction &#8211; Indoor Rock Climbing&#8217;s Hippest Coolest Website in the Galaxy &#8211; Rock Climbing Indoor&#8230;</strong></p>
<p>All right, so someone probably thinks you&#8217;re crazy because you want to build your own rock climbing wall, or you live by yourself and that&#8217;s because everyone&#8230;&#8230;</p>
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		<title>By: indoor climbing walls</title>
		<link>http://rockclimbingindoor.com/build-a-rock-climbing-wall/build-an-indoor-rock-climbing-wall-yourself/comment-page-1/#comment-32</link>
		<dc:creator>indoor climbing walls</dc:creator>
		<pubDate>Thu, 17 Sep 2009 06:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://rockclimbingindoor.com/?p=40#comment-32</guid>
		<description>&lt;strong&gt;indoor climbing walls...&lt;/strong&gt;

Per your question, it is best to focus a fingerboard workout on training either strength or endurance. (It’ s difficult to effectively train“ power” on a fingerboard.) Strength sessions, as you point out, should be comprised of brief, near- maxim...</description>
		<content:encoded><![CDATA[<p><strong>indoor climbing walls&#8230;</strong></p>
<p>Per your question, it is best to focus a fingerboard workout on training either strength or endurance. (It’ s difficult to effectively train“ power” on a fingerboard.) Strength sessions, as you point out, should be comprised of brief, near- maxim&#8230;</p>
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